Last update
5/5/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.7
Supplement Facts
Serving Size: 1 Tablespoon (15 ml)
Amount Per Serving
%DV
Calories
130
Total Fat
14 g
18%†
Saturated Fat
14 g
70%†
Trans Fat
0 g
**
Polyunsaturated Fat
0 g
**
Monounsaturated Fat
0 g
**
Cholesterol
0 mg
0%
Medium Chain Triglycerides
14 g
**
Caprylic Acid
7.7 g
**
Capric Acid
4 g
**
Most Useful Reviews
9
Improves movement
3 people found this helpful
After my morning apple cider vinegar in hot water, I take this oil directly to boost my energy and improve bowel movements. I find it more effective than others I’ve tried, as it doesn’t drip and is easy to use, providing a satisfactory experience. Despite some spicy aftertaste, I appreciate its effectiveness, especially compared to brands that upset my stomach. I'm considering buying a larger bottle next.
Read More
9
Recommended for constipation
3 people found this helpful
After a recommendation from a YouTuber for constipation relief, I purchased this product and have been taking a teaspoon each morning with coffee or yoghurt. Previously, I suffered from days without a bowel movement and relied on constipation medicine, but since using MCT oil, I’ve noticed remarkable improvement, and my lower abdomen feels refreshing. I suggest starting with a lower amount to prevent any stomach upset.
Read More
9
Promotes regularity
3 people found this helpful
This is my third time repurchasing Lipi. It significantly enhances my bowel movements. While there isn’t much scientific backing, I’ve heard from many that their bowel movements have also improved. This tasteless and odourless product mixes well with anything. If you’re considering MCT oil, this affordable product with good ingredients is a great choice.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improves movement
3 people found this helpful
After my morning apple cider vinegar in hot water, I take this oil directly to boost my energy and improve bowel movements. I find it more effective than others I’ve tried, as it doesn’t drip and is easy to use, providing a satisfactory experience. Despite some spicy aftertaste, I appreciate its effectiveness, especially compared to brands that upset my stomach. I'm considering buying a larger bottle next.
Read More
9
Recommended for constipation
3 people found this helpful
After a recommendation from a YouTuber for constipation relief, I purchased this product and have been taking a teaspoon each morning with coffee or yoghurt. Previously, I suffered from days without a bowel movement and relied on constipation medicine, but since using MCT oil, I’ve noticed remarkable improvement, and my lower abdomen feels refreshing. I suggest starting with a lower amount to prevent any stomach upset.
Read More
9
Promotes regularity
3 people found this helpful
This is my third time repurchasing Lipi. It significantly enhances my bowel movements. While there isn’t much scientific backing, I’ve heard from many that their bowel movements have also improved. This tasteless and odourless product mixes well with anything. If you’re considering MCT oil, this affordable product with good ingredients is a great choice.
Read More
9
Effective for constipation
2 people found this helpful
I purchased this for my child's constipation, which has been ongoing for over a year. I tried it myself first and found it very effective; just a spoonful in my coffee cleared my bowels immediately! The quality is reassuring as it comes in a specially designed bottle to prevent oxidation. I may transfer it to another bottle gradually due to its potency. Overall, it seems to offer benefits beyond just relieving constipation, so I plan to incorporate it into my routine.
Read More
9
Smoother bowel movements
1 people found this helpful
It's fantastic, and the taste is delightful. I highly recommend it for the ketogenic diet. I've noticed my bowel movements are significantly smoother since I started drinking it. Good oil is truly beneficial, and I encourage children to partake as well! The coconut scent is very natural, which I appreciate; even my son enjoys it.
Read More
Frequently Asked Questions
7.5
Quick bowel relief
1 people found this helpful
It's tasteless, odourless, and quite lightweight. It doesn't alter the taste of other ingredients. After consumption, I find my bowel movement tends to happen within 10 minutes. I'm still figuring out the right amount for myself and sometimes feel hungry, so I try not to drink it before going out. I'm hoping to better understand and manage the dosage soon.
7.5
Regular bowel function
1 people found this helpful
There were times when I had no bowel movements for about five days, but now I take 1-2 teaspoons almost daily! The experience is smooth and gentle on my stomach.
7.5
Bowel movement aid
3 people found this helpful
I purchased this for dieting and found it tasteless and odourless, mixing well with plain yoghurt. On my first usage, it stimulated a bowel movement at midnight, quite unusual for me. Initially, it can cause loose stools, so starting with a small amount is advisable. While I usually don't suffer from constipation, this has been a vital addition to my diet, ensuring regularity each time.
9
Recommended for constipation
3 people found this helpful
After a recommendation from a YouTuber for constipation relief, I purchased this product and have been taking a teaspoon each morning with coffee or yoghurt. Previously, I suffered from days without a bowel movement and relied on constipation medicine, but since using MCT oil, I’ve noticed remarkable improvement, and my lower abdomen feels refreshing. I suggest starting with a lower amount to prevent any stomach upset.
7.5
Helps constipation
5 people found this helpful
I bought this for butter coffee with ghee for my diet. It provides a sensation of fullness, allowing me to fast for 16 hours comfortably. The smaller size is easier to handle, but I'm inclined to purchase the larger size for cost efficiency. After consuming butter coffee with MCT oil, I notice a strong urge to have a bowel movement, which has been effective against my constipation.
7.5
Relieved constipation
I began experiencing constipation due to lifestyle changes, so I purchased this product as dietary improvements seemed challenging! My bowel movements have improved, and I feel better! It's tasteless, odourless, and 1 teaspoon has no oily sensation, making it easy to mix with proteins and drinks. A friend advised caution with the dosage, as increasing it led to a stomachache and drowsiness. I recommend starting with half a teaspoon to gradually find the right amount.
